Deep Tissue Ginger Detox

• Scrub your body lightly with a loofah before you take this bath. It will get your circulation going and stimulate your lymphatic system so your bath is more effective.
• Use comfortably hot water. You don’t want to scald yourself but the purpose of this bath is to SWEAT so you don’t want it too cool.
• Stay in the bath for 40 minutes. The first 20 minutes is the ‘sweating’ portion of the bath that is clearing out the toxins. The next 20 is the ‘absorption’ portion of the bath that will allow the minerals and nutrients to be absorbed into the skin.
• Do not eat a full meal right before or after this detox bath. You will most likely end up nauseous!
• I added eucalyptus for it’s energizing and stimulating properties. 
• Drink lots of water during and immediately after your detox bath. It will help flush toxins out of the body and rehydrate your system.
• Use this time to calm your mind while you purify your body. Turn down the lights, light a candle, play some music and empty your mind.
• After this ginger detox bath, you will continue to sweat for an hour or two. Wrap yourself up with a warm blanket and let yourself sweat out a few more toxins while you rest and rehydrate. Don’t plan on jumping out of your detox bath and running your errands! Best to do this in the early evening and take a cool shower after a few hours of sweating and head to bed.
• Be careful getting out of the tub after your detox bath. The salt will make the tub slippery.
• Feeling lightheaded after this ginger bath is normal. Use caution getting out and then rest and rehydrate afterwards. 

Shelf Life is 12 months.

Magnesium Sulfate, Sodium Bicarbonite, Ginger Root Powder, Mustard Powder, Bentonite Clay, Eucalyptus, Lavender, & Peppermint Essential Oils.

For External Use Only.

This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.